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FREE Mobility for Golf e-book

You might not be ready to join CSC just yet, so here is a free Mobility for Golf e-book to get you started. You’ll be feeling and moving better than ever before! Please enter your email address to access the e-book.

My Facility

My training studio is located on the Hamilton mountain, in Southern Ontario, Canada, and is suited for people of all fitness levels. If you’re a beginner or on the PGA Tour, I can help you take your body and game to the next level!

Come to get assessed and we will develop a custom plan to maximize your time in the gym. We will identify your limitations and turn them into your strengths!

CSC Memberships

Par
  • Monthly TPI Screen
  • Pre & Post Round Program
  • 2 Virtual or In person training sessions / month
  • Full Month Program
Birdie
  • Access to video library (Updated monthly)
  • Monthly TPI Screen
  • Pre & Post Round Program
  • Weekly Virtual or In-person training sessions (4 /month)
  • Email / Video support
  • Bi-weekly check-ins
  • Full Month Program
Eagle
  • Access to video library (Updated monthly)
  • Access to CSC Programs (New programs added monthly)
  • Monthly TPI Screen
  • 2 Weekly Virtual or In-person training sessions (8 /month)
  • Email / Video support
  • Bi-weekly check-ins
  • Full Month Program

*** Minimum 3 month commitment

Hours of Operation:

Tuesdays & Thursdays 5:00pm – 10:00pm

Saturdays 7:00am – 1:00pm

***By Appointment Only

Testimonials

CSCGOLFFITNESS is first class training! I am a CPGA Professional and turned to Mark for help with my fitness and on course performance. His program has been nothing short of incredible and in just six short weeks I have become 7-8% (almost a full club) longer with all my clubs. Seeing these results not only kept me motivated but proved that Mark Cormier is one of the best around. Mark is always checking in and keeping you accountable. He’s alway available for questions and willing to help however he can. Thanks Mark, can’t wait to continue the grind!

Matt Cupido – CPGA Professional

Cormier’s Strength and Conditioning (Mark) is the leading high-performance Golf Coach in Southern Ontario. Coach Mark helps all people reach their full potential, in any area of their lives.  His specialty is golfers, I have witnessed a host of student-athletes he has trained become podium medal winners. Coach Mark is endorsed with an ongoing Gold Standard of licenses, certifications, and vast experience in helping athletes successfully achieve their SMART Goals.  Coach Mark is the most Spectacular Strength and Conditioning Coach I have had the privilege of training with bar none!

John R. Stankov
AC – Mountaineers Varsity Golf Team

My work with Cscgolffitness has helped me elevate my game to a whole new level. I am a 15 year old junior golfer who reached out to Mark at the start of quarantine too see if golf specific training could help me get better. I have been training with Mark for just over 4 months and my improvements are unreal. I have easily become 1.5 clubs longer, have gained over 12 mph in club head speed and have dropped my handicap from a 2 to a scratch. I used to always feel physically strained and sore after my rounds but now I feel just as fresh on the 18th green as I did when I started on the 1st tee. Mark has designed multiple workout plans that are built to help me improve my strength and stability in various areas along with mobility workouts to keep my body loose and ready to play. Mark is willing to answer any of my questions and is always there for me. He has already helped me reach some of my goals in such a short period of time and we both know it’s only the beginning. CSC is the hands down the best in the business. Thanks for everything Mark. 

Johnny Svalina – Junior Golfer

Mark’s sport specific training is designed to improve your movement and provide additional control and stability while increasing distance when you need it. His enthusiasm and passion is clear from the first session and he wants to help YOU progress. If your on the fence and reading this, trust me, it’s worth it.

Cole Nesbit – Junior Golfer

Hey Mark, I wanted to let you know that since we started working together a few months ago, I’ve made major gains in my golf game, and even more importantly, my health. Not only have your workouts increased my club head speed, they have provided my body with much more stability and control, allowing me to swing the club even faster. Im now able to carry my shots between 10 – 30 yards further, while still maintaining the same consistency, if not better consistency both in distance and accuracy. Your exercises are playing a vital role in accomplishing my goals. I look forward to what the future has in store. Thank you so much!

Hayden Davies – Amateur Golfer

Founded in 2011 by Mark Cormier, CSC is a golf specific fitness studio based in Hamilton, Ontario, Canada.

Contact:

Email: markcormier0@gmail.com

Cell: (226) 2087137

Hours of Operation:

Tuesdays & Thursdays 5:00pm – 10:00pm

Saturdays 7:00am – 1:00pm

***By Appointment Only